The Best Healthy Restaurants in Barcelona
Barcelona is a paradise for food lovers, and it’s no surprise that the city is packed with restaurants offering fresh, healthy, and delicious options. Whether you’re a health-conscious traveler or a local seeking nutritious meals, this guide highlights some of the best healthy restaurants in Barcelona. At the top of the list is Eixampeling Brunch Café, where taste and health meet in perfect harmony.
1. Eixampeling Brunch Café
Why It’s Special:
Eixampeling Brunch Café combines vibrant dishes with a commitment to using fresh, high-quality ingredients. Whether you’re looking for a wholesome brunch or a light, guilt-free treat, this café has you covered.
What to Try:
Mermaid Bowls: Packed with fresh fruits, granola, and superfoods, these bowls are as nutritious as they are Instagram-worthy.
Smashed Avocado Bagel: A delicious twist on the classic, topped with microgreens and seeds for extra crunch.
Energy-Boosting Drinks: From fresh-pressed juices to detox smoothies, there’s something to recharge every diner.
Why It’s Unique:
Eixampeling’s pet-friendly vibe and colorful ambiance make it not just a meal but an experience. Perfect for those seeking a cheerful environment that prioritizes both health and flavor.
2. Flax & Kale
Why It’s Special:
A pioneer of healthy eating in Barcelona, Flax & Kale is known for its flexitarian menu, blending vegetarian, vegan, and pescatarian options.
What to Try:
Plant-Based Burgers: Delicious and packed with protein.
Kombucha on Tap: A refreshing drink made in-house.
Superfood Bowls: Try their Buddha Bowl for a mix of grains, veggies, and a zesty dressing.
3. Teresa Carles
Why It’s Special:
Sister restaurant to Flax & Kale, Teresa Carles specializes in plant-based Mediterranean cuisine. It’s a must-visit for those seeking hearty yet healthy meals.
What to Try:
Zucchini Lasagna: Layers of zucchini, fresh tomato sauce, and vegan cheese.
Healthy Desserts: Guilt-free cakes made with natural sweeteners and wholesome ingredients.
4. Green Spot
Why It’s Special:
Green Spot caters to vegetarians and vegans but appeals to all with its innovative menu and chic interiors.
What to Try:
Vegan Pizza: With cauliflower crust and plant-based toppings.
Charcoal Black Rice: A unique dish bursting with flavor and nutrients.
Seasonal Specials: The menu changes with the seasons to ensure the freshest produce.
5. Roots & Rolls
Why It’s Special:
A haven for sushi lovers, Roots & Rolls offers vegan sushi rolls and fusion dishes inspired by Asian flavors.
What to Try:
Vegan Sushi Rolls: Filled with avocado, mango, and fresh veggies.
Crispy Tofu Bowls: Packed with greens, tofu, and a tangy sauce.
Asian-Inspired Soups: Perfect for a light yet satisfying meal.
Tips for Dining Healthy in Barcelona
Look for Local Ingredients: Many restaurants in Barcelona prioritize fresh, local produce, ensuring a healthy and sustainable meal.
Choose Tapas Wisely: Opt for grilled veggies, olives, and fish-based dishes over fried items.
Stay Hydrated: Pair your meal with fresh juices, kombucha, or water infused with lemon or cucumber.
Plan Your Healthy Food Adventure
Barcelona’s healthy dining scene offers a variety of options for every palate. Whether you’re craving colorful smoothie bowls, plant-based dishes, or innovative vegan sushi, these restaurants have something special for you. Start your journey at Eixampeling Brunch Café, where flavor meets wellness.